Community workouts, meetups, and speaking events for men who are serious about the long game.
All events are free to attend unless otherwise noted. RSVP to secure your spot and receive location details and any prep materials.
Start your Saturday the BYLTSTRONG way. Omar leads a full-body outdoor training session at Griffith Park — cardio, strength, and accountability. All fitness levels welcome. Bring water, a towel, and the willingness to work.
A two-part event: a 60-minute group training session followed by an open discussion on faith, discipline, fatherhood, and building strength after 40. This is the conversation that most men need but rarely have. Come ready to work and to be real.
Join Omar live for an unfiltered Q&A session on fitness after 40. Bring your questions about training, nutrition, recovery, mindset, and anything else on your mind. This is a no-fluff, real-talk session for men who want real answers.
Sand, sun, and serious work. The May Grind Session takes the BYLTSTRONG community to the beach for a full-body functional fitness session. Sand training builds strength, balance, and mental toughness. Bring your A-game and your crew.
Omar is available for speaking engagements, corporate wellness events, church fitness programs, and community health initiatives. His message of faith, discipline, and transformation resonates with men in every walk of life.
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